How to measure blood pressure on mobile

Learn how to measure blood pressure on your cell phone and learn how to better maintain your health, receiving various information about hypertension and pressure care.

Using this technology, you will be able to have better control of your health and be able to avoid major problems.

So, see below how to measure your blood pressure on your cell phone.

How to measure your blood pressure by cell phone?

If you are looking for a way to measure your blood pressure on your cell phone, the following apps can help you.

Samsung Health Monitor

This app can perform pressure measurement in connection with a watch.

Thus, the app can be connected with the watches of the brands below:

• Galaxy Watch Active 2;
• Galaxy Watch 3.

The watch performs measurement and sends the data to the cell phone.

It has great functionality:

When it detects that the user's pressure has changed, the app sends a warning to the contacts saved on the device.

The Samsung Helth Monitor app can only be found at android.

SmartBP Blood Pressure

This other app works on Android and iOS.

To carry out the measurements, it must be connected to the devices below:

1. omron
2. QaridoArm
3. iHealth
4. Withings

It has a simple operation, just install it on your cell phone to use it.

The moment you connect a meter, its data will be shown.

The measurements taken will appear in the form of graphs.

The app allows the user to save their monitoring.

In addition, it is possible to export everything in spreadsheets.

The SmartBP Blood Pressure app can be found at iOS It is android.

But how can you tell if your blood pressure is normal or not? See more below.

Systolic and diastolic blood pressure

First, know that blood pressure has two measures.

They occur in the moments of contraction and relaxation of your heart.

Thus, systolic pressure occurs at the moment of contraction of the organ, having the highest value.

And the diastolic pressure happens when the organ relaxes, having the lowest value.

What is the ideal blood pressure?

Know that we cannot say the ideal pressure for any person.

This information is only obtained with the follow-up of a doctor.

However, generally speaking, the average values of an ideal blood pressure are:

• Systolic pressure: 12
• Diastolic pressure: 9

This data is background information, remember that.

To have a better monitoring of your health, look for a doctor.

Only the health professional will be able to indicate treatments and guide in the best way.

Apps are useful for monitoring health and possible treatments.