guided therapy app

Check out the guided therapy app that helps users improve their mental health and self-awareness.

Today, we bring you the application called Cíngulo, which is among the best for personal development and emotional improvement.

The app's therapy has an innovative approach, which brings together clinical knowledge and scientific research from over 15 years.

Thus, modern psychology and personal development are united in the application for conducting guided therapy.

The best guided therapy app

Through Exame Magazine, the Cíngulo app was elected the best app of the month.

It also received a score of 10 from TechTudo, receiving the comment: “Cíngulo is an extremely well-made platform. This is largely due to the minds behind the app: Diogo Lara and Gustavo Ottoni, both psychiatrists and PhDs in neurosciences”.

“The practical knowledge on the subject makes the service deviate from the rule followed by most applications of the genre, which only gather motivational phrases and empty self-help”.

This application is well recognized in the field, and helps the user to recover their emotional well-being and to have a better development.

The comments of thousands of Cíngulo users state that they have undergone significant and profound transformations with the use of the app.

The Cíngulo can also be used as an auxiliary, being indicated by professionals such as couches and psychologists.

Girdle Resources

Through Cíngulo, the user can find the following resources:

• Emotional profile test: here, periodic tests are found that help in the evolution of the emotional condition and in the follow-up of this evolution;
• Daily self-knowledge sessions: with content for anxiety, depression, stress, self-esteem, focus, attitudes, relationships, insecurity and others;
• It has guided meditation sessions;
• SOS: brings techniques for resolving the user's emotional crises, managing to help with insomnia;
• Emotional diary: here, users can write down all their day-to-day moments, providing a place for better reflection.

Cingle Plans

Users get free sessions after downloading the Cíngulo app, in addition to having free access to the diary and SOS techniques.

To be able to access the full content of the application, it is necessary to purchase the paid plan, which costs R$ 299.90, which may vary.

After signing up, seven free days are offered for the user to test the app's features.

Within 24 hours before the end of the current plan period, the subscription automatically renews.

Your amount is charged to the credit card that is linked to iTunes.

Through the iTunes settings, the user can, if he prefers, cancel the automatic renewal of the plan.

The Cíngulo application is available for download at android It is iOS.